{"id":15679,"date":"2014-09-17T12:17:42","date_gmt":"2014-09-17T16:17:42","guid":{"rendered":"https:\/\/www.glensfalls.com\/glensfallsbusinessjournal\/2014\/09\/sweat-revolution-outgrows-its-space-moves.html"},"modified":"2014-09-17T12:17:42","modified_gmt":"2014-09-17T16:17:42","slug":"sweat-revolution-outgrows-its-space-moves","status":"publish","type":"post","link":"https:\/\/www.glensfalls.com\/glensfallsbusinessjournal\/2014\/09\/sweat-revolution-outgrows-its-space-moves\/","title":{"rendered":"S.W.E.A.T. Revolution Outgrows Its Space, Moves To Larger Building In Hudson Falls"},"content":{"rendered":"
\n
\n\"sweat_rovolution.jpg\"\n<\/div>\n
S.W.E.A.T. Revolution fitness center moved to a storefront at 219 Main St. in downtown Hudson Falls and has started conducting classes. An official opening is planned for Sept. 27\n<\/div>\n<\/div>\n

By Jill Nagy<\/p>\n

After two years, the S.W.E.A.T. Revolution fitness
\ncenter has outgrown owner David Martin’s
\ngarage and moved to a storefront at 219 Main St.
\nin downtown Hudson Falls.<\/p>\n

The official opening for the new site was set
\nfor Sept. 27, but classes began at the beginning
\nof September, even though construction was not
\nyet complete.<\/p>\n

S.W.E.A.T. Revolution offers “functional training,”
\nusing the body’s own weight in exercises
\ndesigned to promote health and fitness, “something
\nthat you would use everyday,” explained
\nMelissa Folster, who manages the business end
\nof the enterprise. Classes are offered to people of
\nall ages and abilities, including children, athletes
\nand older folks.
\nEmphasis is placed on good form and safety,
\nmobility and stability, and doing things correctly,
\nwhether getting up off a chair or getting up off
\nthe floor, according to Martin. The “S.W.E.A.T.” in
\nS.W.E.A.T. Revolution stands for strength, wellness,
\nexercise, athletics and training.<\/p>\n

The business is locally owned and managed and
\nnot part of a chain or franchise. “Just me,” said
\nMartin. It is also the only gym or fitness facility in
\nHudson Falls.<\/p>\n

Martin grew up in Hudson Falls and was a star
\nbasketball player at Hudson Falls High School and
\nthe College of St. Rose. After graduating from College of St. Rose, he spent three years as an assistant
\ncoach at St. Edward’s University in Austin, Texas.<\/p>\n

Another Hudson Falls athletic star, David’s
\nsister, Leslie Martin, a high school All-American
\ntrack and field athlete and pentathlon competitor,
\nwill also teach classes at S.W.E.A.T. Revolution.<\/p>\n

Folster’s background is in finance. She may do
\nsome teaching but, on the whole, will be responsible
\nfor the business and public relations end of
\nthings. She recently embarked on a new career
\nas a professional fitness competitor, taking part
\nin her first professional competition in Las Vegas.
\nSome 70 women from around the world entered
\nthat competition.<\/p>\n

Folster enters the bikini competition in events
\nsponsored by the World Beauty, Fitness and Fashion
\nOrganization.<\/p>\n

At the previous site, classes were limited to
\n10-12 people and a total of about 75 students
\ncould be accommodated. The new facility will be
\n3,000 square feet when completed, allowing both
\nclass size and the total number of students to be
\nincreased. In the beginning, Martin will use only
\nabout half of that space.<\/p>\n

NASCAR race car driver Trevor Bayne’s Ford
\nMustang will be on display during the grand opening
\nfrom 10 a.m. to 3 p.m. on Sept. 27.<\/p>\n

The gym is located across from Maxwell’s Pub,
\nat 219 Main Street. The telephone number is
\n265-5437.<\/p>\n

Photo by Jake Van Ness<\/p>\n","protected":false},"excerpt":{"rendered":"

S.W.E.A.T. Revolution fitness center moved to a storefront at 219 Main St. in downtown Hudson Falls and has started conducting classes. An official opening is planned for Sept. 27 By Jill Nagy After two years, the S.W.E.A.T. Revolution fitness…<\/p>\n","protected":false},"author":88,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,26],"tags":[66,99],"yoast_head":"\r\nS.W.E.A.T. 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