{"id":37923,"date":"2024-12-16T15:02:47","date_gmt":"2024-12-16T20:02:47","guid":{"rendered":"https:\/\/www.glensfalls.com\/glensfallsbusinessjournal\/?p=37923"},"modified":"2024-12-16T15:02:47","modified_gmt":"2024-12-16T20:02:47","slug":"a-mobile-meditation-studio-travels-the-roads-throughout-upstate-new-york","status":"publish","type":"post","link":"https:\/\/www.glensfalls.com\/glensfallsbusinessjournal\/2024\/12\/a-mobile-meditation-studio-travels-the-roads-throughout-upstate-new-york\/","title":{"rendered":"A Mobile Meditation Studio Travels The Roads Throughout Upstate New York"},"content":{"rendered":"<figure id=\"attachment_37924\" aria-describedby=\"caption-attachment-37924\" style=\"width: 1024px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-37924\" src=\"https:\/\/www.glensfalls.com\/glensfallsbusinessjournal\/wp-content\/uploads\/sites\/109\/2024\/12\/mobileyoga-h-1024x768.png\" alt=\"\" width=\"1024\" height=\"768\" srcset=\"https:\/\/www.glensfalls.com\/glensfallsbusinessjournal\/wp-content\/uploads\/sites\/109\/2024\/12\/mobileyoga-h-1024x768.png 1024w, https:\/\/www.glensfalls.com\/glensfallsbusinessjournal\/wp-content\/uploads\/sites\/109\/2024\/12\/mobileyoga-h-300x225.png 300w, https:\/\/www.glensfalls.com\/glensfallsbusinessjournal\/wp-content\/uploads\/sites\/109\/2024\/12\/mobileyoga-h-768x576.png 768w, https:\/\/www.glensfalls.com\/glensfallsbusinessjournal\/wp-content\/uploads\/sites\/109\/2024\/12\/mobileyoga-h.png 1100w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption id=\"caption-attachment-37924\" class=\"wp-caption-text\">Participants enjoy a peaceful and relaxing meditation session aboard the Mobile Meditation Studio, bringing stress relief and mindfulness directly to local communities.<br \/>Courtesy Grounded<\/figcaption><\/figure>\n<p>Grounded on Glen Street, formerly Yoga Kayla, has announced an expanded service area for its Mobile Meditation Studio, a converted bus that now brings meditation classes anywhere in Upstate New York!<\/p>\n<p>\u201cI get a lot of calls from workplaces that want to offer health and wellness programming for their staff,\u201d said founder, yogi Kayla Sehlmeyer. \u201cWe have had fun girls\u2019 nights as well, bachelorette parties, birthday parties, and we love to come to schools and teach both teachers and students how to find clarity, stress relief, and relaxation through meditation.\u201d<\/p>\n<p>Groups can now book the Mobile Meditation Studio anywhere within a four-hour drive of Glens Falls, where Grounded on Glen Street is headquartered.<\/p>\n<p>Locations more than a 45-minute drive away pay a small travel fee.<\/p>\n<p>Sehlmeyer is a yoga, meditation and somatic practitioner. \u201cAfter working through and overcoming many of my own challenges, I share my insight and wisdom to guide and empower others on their journey,\u201d she said.<\/p>\n<p><span class=\"Apple-converted-space\"><strong><span class=\"s1\"><span class=\"s2\"><!--more--><\/span><\/span><\/strong><\/span>The bus can accommodate six people at a time. \u201cLarger workplaces or schools will book a few hours and we provide a QR code so folks can select a time that works for them. We offer sessions from 15 minutes to 45 minutes, and can customize the experience for the participants.\u201d<\/p>\n<p>The sessions include weighted blankets, guided meditation, breathing exercises and tools for improving mental health. They are suitable for all skill levels, including beginners.<\/p>\n<p>For more information, FAQ\u2019s and booking, visit www.themobilemeditationstudio.com.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Grounded on Glen Street, formerly Yoga Kayla, has announced an expanded service area for its Mobile Meditation Studio, a converted bus that now brings meditation classes anywhere in Upstate New York! \u201cI get a lot of calls from workplaces that want to offer health and wellness programming for their staff,\u201d said founder, yogi Kayla Sehlmeyer. [&hellip;]<\/p>\n","protected":false},"author":89,"featured_media":37924,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-37923","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-business-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>A Mobile Meditation Studio Travels The Roads Throughout Upstate New York - Glens Falls Business Journal<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.glensfalls.com\/glensfallsbusinessjournal\/2024\/12\/a-mobile-meditation-studio-travels-the-roads-throughout-upstate-new-york\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"A Mobile Meditation Studio Travels The Roads Throughout Upstate New York - Glens Falls Business Journal\" \/>\r\n<meta property=\"og:description\" content=\"Grounded on Glen Street, formerly Yoga Kayla, has announced an expanded service area for its Mobile Meditation Studio, a converted bus that now brings meditation classes anywhere in Upstate New York! \u201cI get a lot of calls from workplaces that want to offer health and wellness programming for their staff,\u201d said founder, yogi Kayla Sehlmeyer. 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