{"id":39159,"date":"2026-07-21T12:18:27","date_gmt":"2026-07-21T16:18:27","guid":{"rendered":"https:\/\/www.glensfalls.com\/glensfallsbusinessjournal\/?p=39159"},"modified":"2026-07-21T12:18:27","modified_gmt":"2026-07-21T16:18:27","slug":"munter-balances-ymca-renovation-with-major-regional-construction-projects","status":"publish","type":"post","link":"https:\/\/www.glensfalls.com\/glensfallsbusinessjournal\/2026\/07\/munter-balances-ymca-renovation-with-major-regional-construction-projects\/","title":{"rendered":"Munter Balances YMCA Renovation With Major Regional Construction Projects"},"content":{"rendered":"
\"\"
A rendering shows the Glens Falls YMCA, where Munter Enterprises is carrying out an $8 million, multiphase renovation designed to keep programs and facility use operating during construction.
Courtesy Munter Enterprises<\/figcaption><\/figure>\n

By Rod Bacon<\/p>\n

The crews at Munter Enterprises are looking at a very busy year. The Middle Grove-based construction firm has numerous projects underway or nearing completion.<\/p>\n

In Glens Falls, Munter is doing an $8 million renovation of the Glens Falls YMCA using a multiphase approach to help keep programming and use of the facility as seamless as possible for staff and members.<\/p>\n

Phase one, which is underway with an anticipated completion date this fall, is the redesign of a family locker room, a women\u2019s locker room and a men\u2019s locker room.<\/p>\n

Phase two will be a dedicated group fitness studio.<\/p>\n

Phase three creates a multiuse indoor sports complex.<\/p>\n

Phase four is a complete redesign of the wellness floor.<\/p>\n

Phase five redesigns the front lobby, creates a youth STEAM area and includes a new cycle studio.<\/p>\n

And somewhere in the mix of the other phases, the pool deck on the Fire Road side of the building will be expanded to include an on-deck restroom, sauna and hot tub.<\/p>\n

<\/span><\/span><\/strong><\/span><\/b>Instead of a typical groundbreaking with shovels to kick off the project, YMCA officials and local dignitaries smashed cinder blocks with sledgehammers to signify the major renovations in a more exciting manner.<\/p>\n

Munter is one of a few Capital District contractors awarded work at the Regeneron Pharmaceuticals facility in the W.J. Grande Industrial Park in Saratoga Springs.<\/p>\n

\u201cWe are honored to be among those chosen to move this project forward,\u201d said Vice President Mike Munter.<\/p>\n

Regeneron\u2019s $2 billion investment, estimated to create 1,000 permanent jobs and 500 construction jobs, is slated for full completion in June 2033. The start of pharmaceutical production is scheduled for 2030.<\/p>\n

In June, Munter completed the first phase of a two-phase rebuild of Stewart\u2019s Shops\u2019 food and ice cream production facility in Greenfield.<\/p>\n

Munter is quarterbacking the project, which will modernize and expand Stewart\u2019s ice cream and milk production while more than doubling the size of the convenience store chain\u2019s commercial kitchen.<\/p>\n

The project will position Stewart\u2019s to grow for decades.<\/p>\n

Munter is just starting phase two, which includes an 11,000-square-foot expansion of its ice cream production area and milk silo pad, as well as a 12,000-square-foot addition to the minus-10-degree freezer. These projects will carry into 2027.<\/p>\n

They are starting a 48,000-square-foot expansion at Boat N RV Condos, a storage facility on Saratoga Lake. Plans call for 86 units in two buildings to provide year-round storage for boats and recreational vehicles. Completion is scheduled for this fall.<\/p>\n

\u201cI don\u2019t know where the time goes but this is actually an addition to the original project we did twenty years ago,\u201d Munter noted.<\/p>\n

In September, they will start construction of a 25,000-square-foot building for the Code Blue Shelter, a division of Shelters of Saratoga that provides beds, meals and critical care to those in need from November through April. There will be a large kitchen and living spaces divided according to residents\u2019 needs.<\/p>\n

\u201cWorking closely with the shelter\u2019s staff our design team came up with a well-planned and attractive design to meet the community\u2019s needs and shelter\u2019s budget while incorporating the many standards and regulations by which a facility of that nature must abide,\u201d Munter said.<\/p>\n

The design team comprised Paone Architecture, Cotler and Gribulis Architecture, and The LA Group.<\/p>\n

Also on the schedule is an 8,000-square-foot addition at Precision Valve & Automation (PVA) in Clifton Park. The company manufactures automated mechanisms for fluid dispensing and selective conformal coating for a wide variety of applications.<\/p>\n

Underway now is the renovation of Adirondack Trust Company\u2019s Malta branch. Half the building and the drive-thru were torn down and are being rebuilt with timber-frame elements to bring the building closer to the look of some other branches. The drive-thru is scheduled to reopen at the end of August, and the entire branch should be fully operational in October. The Adirondack Trust Company engaged the Phinney Design Group and Studio A to design the project.<\/p>\n

A project started last winter for Fort Miller Precast in Greenwich is nearing completion. The 35,000-square-foot building will house three large cranes used to manufacture components for bridges, highways, walls, erosion control, ultra-high-performance concrete (UHPC) structures and custom products.<\/p>\n

Munter recently completed two projects.<\/p>\n

They built a 35,000-square-foot building in the W.J. Grande Industrial Park for Ambrave Corp., a company that designs and manufactures advanced tactical gear for military special operations forces and law enforcement under the Direct Action brand and for outdoor enthusiasts under the Helikon-Tex brand.<\/p>\n

Headquartered in Poland, its U.S. headquarters were in Ballston Spa before the move to the industrial park.<\/p>\n

Also recently completed is a 2,500-square-foot branch of the Hudson River Community Credit Union in Greenwich. A unique aspect of the project, according to Munter, is that because of the Amish population in the area, there are a hitching post and water hydrant for horses in the parking lot.<\/p>\n

Munter closed by saying, \u201cJohn and I have taken the foundation that our parents laid out to build a reputation that, thankfully, has attracted the attention of some of the most successful manufacturers and businesses in the region.\u00a0 <\/span>All of our customers need the same things: trust, reliability and a clear understanding of how long and how much it will take to bring their products and services to market.\u201d<\/p>\n

To learn more about Munter Enterprises, go to munterenterprises.com.<\/p>\n","protected":false},"excerpt":{"rendered":"

By Rod Bacon The crews at Munter Enterprises are looking at a very busy year. The Middle Grove-based construction firm has numerous projects underway or nearing completion. In Glens Falls, Munter is doing an $8 million renovation of the Glens Falls YMCA using a multiphase approach to help keep programming and use of the facility […]<\/p>\n","protected":false},"author":89,"featured_media":39160,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[49],"tags":[],"class_list":["post-39159","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-summer-construction"],"yoast_head":"\r\nMunter Balances YMCA Renovation With Major Regional Construction Projects - Glens Falls Business Journal<\/title>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.glensfalls.com\/glensfallsbusinessjournal\/2026\/07\/munter-balances-ymca-renovation-with-major-regional-construction-projects\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Munter Balances YMCA Renovation With Major Regional Construction Projects - Glens Falls Business Journal\" \/>\r\n<meta property=\"og:description\" content=\"By Rod Bacon The crews at Munter Enterprises are looking at a very busy year. The Middle Grove-based construction firm has numerous projects underway or nearing completion. In Glens Falls, Munter is doing an $8 million renovation of the Glens Falls YMCA using a multiphase approach to help keep programming and use of the facility […]\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.glensfalls.com\/glensfallsbusinessjournal\/2026\/07\/munter-balances-ymca-renovation-with-major-regional-construction-projects\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Glens Falls Business Journal\" \/>\r\n<meta property=\"article:published_time\" content=\"2026-07-21T16:18:27+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/www.glensfalls.com\/glensfallsbusinessjournal\/wp-content\/uploads\/sites\/109\/2026\/07\/gfymca-rendering-h.jpg\" \/>\r\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\r\n\t<meta property=\"og:image:height\" content=\"900\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\r\n<meta name=\"author\" content=\"Jake Van Ness\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jake Van Ness\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.glensfalls.com\\\/glensfallsbusinessjournal\\\/2026\\\/07\\\/munter-balances-ymca-renovation-with-major-regional-construction-projects\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.glensfalls.com\\\/glensfallsbusinessjournal\\\/2026\\\/07\\\/munter-balances-ymca-renovation-with-major-regional-construction-projects\\\/\"},\"author\":{\"name\":\"Jake Van Ness\",\"@id\":\"https:\\\/\\\/www.glensfalls.com\\\/glensfallsbusinessjournal\\\/#\\\/schema\\\/person\\\/a11ec438b5f0e57f1156754ba3931b86\"},\"headline\":\"Munter Balances YMCA Renovation With Major Regional Construction Projects\",\"datePublished\":\"2026-07-21T16:18:27+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.glensfalls.com\\\/glensfallsbusinessjournal\\\/2026\\\/07\\\/munter-balances-ymca-renovation-with-major-regional-construction-projects\\\/\"},\"wordCount\":940,\"image\":{\"@id\":\"https:\\\/\\\/www.glensfalls.com\\\/glensfallsbusinessjournal\\\/2026\\\/07\\\/munter-balances-ymca-renovation-with-major-regional-construction-projects\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.glensfalls.com\\\/glensfallsbusinessjournal\\\/wp-content\\\/uploads\\\/sites\\\/109\\\/2026\\\/07\\\/gfymca-rendering-h.jpg\",\"articleSection\":[\"Summer Construction\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.glensfalls.com\\\/glensfallsbusinessjournal\\\/2026\\\/07\\\/munter-balances-ymca-renovation-with-major-regional-construction-projects\\\/\",\"url\":\"https:\\\/\\\/www.glensfalls.com\\\/glensfallsbusinessjournal\\\/2026\\\/07\\\/munter-balances-ymca-renovation-with-major-regional-construction-projects\\\/\",\"name\":\"Munter Balances YMCA Renovation With Major Regional Construction Projects - Glens Falls Business Journal\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.glensfalls.com\\\/glensfallsbusinessjournal\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.glensfalls.com\\\/glensfallsbusinessjournal\\\/2026\\\/07\\\/munter-balances-ymca-renovation-with-major-regional-construction-projects\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.glensfalls.com\\\/glensfallsbusinessjournal\\\/2026\\\/07\\\/munter-balances-ymca-renovation-with-major-regional-construction-projects\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.glensfalls.com\\\/glensfallsbusinessjournal\\\/wp-content\\\/uploads\\\/sites\\\/109\\\/2026\\\/07\\\/gfymca-rendering-h.jpg\",\"datePublished\":\"2026-07-21T16:18:27+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.glensfalls.com\\\/glensfallsbusinessjournal\\\/#\\\/schema\\\/person\\\/a11ec438b5f0e57f1156754ba3931b86\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.glensfalls.com\\\/glensfallsbusinessjournal\\\/2026\\\/07\\\/munter-balances-ymca-renovation-with-major-regional-construction-projects\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.glensfalls.com\\\/glensfallsbusinessjournal\\\/2026\\\/07\\\/munter-balances-ymca-renovation-with-major-regional-construction-projects\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.glensfalls.com\\\/glensfallsbusinessjournal\\\/2026\\\/07\\\/munter-balances-ymca-renovation-with-major-regional-construction-projects\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.glensfalls.com\\\/glensfallsbusinessjournal\\\/wp-content\\\/uploads\\\/sites\\\/109\\\/2026\\\/07\\\/gfymca-rendering-h.jpg\",\"contentUrl\":\"https:\\\/\\\/www.glensfalls.com\\\/glensfallsbusinessjournal\\\/wp-content\\\/uploads\\\/sites\\\/109\\\/2026\\\/07\\\/gfymca-rendering-h.jpg\",\"width\":1200,\"height\":900,\"caption\":\"A rendering shows the Glens Falls YMCA, where Munter Enterprises is carrying out an $8 million, multiphase renovation designed to keep programs and facility use operating during construction. Courtesy Munter Enterprises\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.glensfalls.com\\\/glensfallsbusinessjournal\\\/2026\\\/07\\\/munter-balances-ymca-renovation-with-major-regional-construction-projects\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.glensfalls.com\\\/glensfallsbusinessjournal\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Munter Balances YMCA Renovation With Major Regional Construction Projects\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.glensfalls.com\\\/glensfallsbusinessjournal\\\/#website\",\"url\":\"https:\\\/\\\/www.glensfalls.com\\\/glensfallsbusinessjournal\\\/\",\"name\":\"Glens Falls Business Journal\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.glensfalls.com\\\/glensfallsbusinessjournal\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.glensfalls.com\\\/glensfallsbusinessjournal\\\/#\\\/schema\\\/person\\\/a11ec438b5f0e57f1156754ba3931b86\",\"name\":\"Jake Van Ness\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/0d74f7533bd2ebb3908a187893d5eafbf1ee7752b11715c976372134cbea918d?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/0d74f7533bd2ebb3908a187893d5eafbf1ee7752b11715c976372134cbea918d?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/0d74f7533bd2ebb3908a187893d5eafbf1ee7752b11715c976372134cbea918d?s=96&d=mm&r=g\",\"caption\":\"Jake Van Ness\"},\"url\":\"https:\\\/\\\/www.glensfalls.com\\\/glensfallsbusinessjournal\\\/author\\\/jakev\\\/\"}]}<\/script>\r\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Munter Balances YMCA Renovation With Major Regional Construction Projects - Glens Falls Business Journal","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.glensfalls.com\/glensfallsbusinessjournal\/2026\/07\/munter-balances-ymca-renovation-with-major-regional-construction-projects\/","og_locale":"en_US","og_type":"article","og_title":"Munter Balances YMCA Renovation With Major Regional Construction Projects - Glens Falls Business Journal","og_description":"By Rod Bacon The crews at Munter Enterprises are looking at a very busy year. The Middle Grove-based construction firm has numerous projects underway or nearing completion. In Glens Falls, Munter is doing an $8 million renovation of the Glens Falls YMCA using a multiphase approach to help keep programming and use of the facility […]","og_url":"https:\/\/www.glensfalls.com\/glensfallsbusinessjournal\/2026\/07\/munter-balances-ymca-renovation-with-major-regional-construction-projects\/","og_site_name":"Glens Falls Business Journal","article_published_time":"2026-07-21T16:18:27+00:00","og_image":[{"width":1200,"height":900,"url":"https:\/\/www.glensfalls.com\/glensfallsbusinessjournal\/wp-content\/uploads\/sites\/109\/2026\/07\/gfymca-rendering-h.jpg","type":"image\/jpeg"}],"author":"Jake Van Ness","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Jake Van Ness","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.glensfalls.com\/glensfallsbusinessjournal\/2026\/07\/munter-balances-ymca-renovation-with-major-regional-construction-projects\/#article","isPartOf":{"@id":"https:\/\/www.glensfalls.com\/glensfallsbusinessjournal\/2026\/07\/munter-balances-ymca-renovation-with-major-regional-construction-projects\/"},"author":{"name":"Jake Van Ness","@id":"https:\/\/www.glensfalls.com\/glensfallsbusinessjournal\/#\/schema\/person\/a11ec438b5f0e57f1156754ba3931b86"},"headline":"Munter Balances YMCA Renovation With Major Regional Construction Projects","datePublished":"2026-07-21T16:18:27+00:00","mainEntityOfPage":{"@id":"https:\/\/www.glensfalls.com\/glensfallsbusinessjournal\/2026\/07\/munter-balances-ymca-renovation-with-major-regional-construction-projects\/"},"wordCount":940,"image":{"@id":"https:\/\/www.glensfalls.com\/glensfallsbusinessjournal\/2026\/07\/munter-balances-ymca-renovation-with-major-regional-construction-projects\/#primaryimage"},"thumbnailUrl":"https:\/\/www.glensfalls.com\/glensfallsbusinessjournal\/wp-content\/uploads\/sites\/109\/2026\/07\/gfymca-rendering-h.jpg","articleSection":["Summer Construction"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.glensfalls.com\/glensfallsbusinessjournal\/2026\/07\/munter-balances-ymca-renovation-with-major-regional-construction-projects\/","url":"https:\/\/www.glensfalls.com\/glensfallsbusinessjournal\/2026\/07\/munter-balances-ymca-renovation-with-major-regional-construction-projects\/","name":"Munter Balances YMCA Renovation With Major Regional Construction Projects - Glens Falls Business Journal","isPartOf":{"@id":"https:\/\/www.glensfalls.com\/glensfallsbusinessjournal\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.glensfalls.com\/glensfallsbusinessjournal\/2026\/07\/munter-balances-ymca-renovation-with-major-regional-construction-projects\/#primaryimage"},"image":{"@id":"https:\/\/www.glensfalls.com\/glensfallsbusinessjournal\/2026\/07\/munter-balances-ymca-renovation-with-major-regional-construction-projects\/#primaryimage"},"thumbnailUrl":"https:\/\/www.glensfalls.com\/glensfallsbusinessjournal\/wp-content\/uploads\/sites\/109\/2026\/07\/gfymca-rendering-h.jpg","datePublished":"2026-07-21T16:18:27+00:00","author":{"@id":"https:\/\/www.glensfalls.com\/glensfallsbusinessjournal\/#\/schema\/person\/a11ec438b5f0e57f1156754ba3931b86"},"breadcrumb":{"@id":"https:\/\/www.glensfalls.com\/glensfallsbusinessjournal\/2026\/07\/munter-balances-ymca-renovation-with-major-regional-construction-projects\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.glensfalls.com\/glensfallsbusinessjournal\/2026\/07\/munter-balances-ymca-renovation-with-major-regional-construction-projects\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.glensfalls.com\/glensfallsbusinessjournal\/2026\/07\/munter-balances-ymca-renovation-with-major-regional-construction-projects\/#primaryimage","url":"https:\/\/www.glensfalls.com\/glensfallsbusinessjournal\/wp-content\/uploads\/sites\/109\/2026\/07\/gfymca-rendering-h.jpg","contentUrl":"https:\/\/www.glensfalls.com\/glensfallsbusinessjournal\/wp-content\/uploads\/sites\/109\/2026\/07\/gfymca-rendering-h.jpg","width":1200,"height":900,"caption":"A rendering shows the Glens Falls YMCA, where Munter Enterprises is carrying out an $8 million, multiphase renovation designed to keep programs and facility use operating during construction. Courtesy Munter Enterprises"},{"@type":"BreadcrumbList","@id":"https:\/\/www.glensfalls.com\/glensfallsbusinessjournal\/2026\/07\/munter-balances-ymca-renovation-with-major-regional-construction-projects\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.glensfalls.com\/glensfallsbusinessjournal\/"},{"@type":"ListItem","position":2,"name":"Munter Balances YMCA Renovation With Major Regional Construction Projects"}]},{"@type":"WebSite","@id":"https:\/\/www.glensfalls.com\/glensfallsbusinessjournal\/#website","url":"https:\/\/www.glensfalls.com\/glensfallsbusinessjournal\/","name":"Glens Falls Business Journal","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.glensfalls.com\/glensfallsbusinessjournal\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.glensfalls.com\/glensfallsbusinessjournal\/#\/schema\/person\/a11ec438b5f0e57f1156754ba3931b86","name":"Jake Van Ness","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/0d74f7533bd2ebb3908a187893d5eafbf1ee7752b11715c976372134cbea918d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/0d74f7533bd2ebb3908a187893d5eafbf1ee7752b11715c976372134cbea918d?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/0d74f7533bd2ebb3908a187893d5eafbf1ee7752b11715c976372134cbea918d?s=96&d=mm&r=g","caption":"Jake Van Ness"},"url":"https:\/\/www.glensfalls.com\/glensfallsbusinessjournal\/author\/jakev\/"}]}},"_links":{"self":[{"href":"https:\/\/www.glensfalls.com\/glensfallsbusinessjournal\/wp-json\/wp\/v2\/posts\/39159","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.glensfalls.com\/glensfallsbusinessjournal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.glensfalls.com\/glensfallsbusinessjournal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.glensfalls.com\/glensfallsbusinessjournal\/wp-json\/wp\/v2\/users\/89"}],"replies":[{"embeddable":true,"href":"https:\/\/www.glensfalls.com\/glensfallsbusinessjournal\/wp-json\/wp\/v2\/comments?post=39159"}],"version-history":[{"count":1,"href":"https:\/\/www.glensfalls.com\/glensfallsbusinessjournal\/wp-json\/wp\/v2\/posts\/39159\/revisions"}],"predecessor-version":[{"id":39161,"href":"https:\/\/www.glensfalls.com\/glensfallsbusinessjournal\/wp-json\/wp\/v2\/posts\/39159\/revisions\/39161"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.glensfalls.com\/glensfallsbusinessjournal\/wp-json\/wp\/v2\/media\/39160"}],"wp:attachment":[{"href":"https:\/\/www.glensfalls.com\/glensfallsbusinessjournal\/wp-json\/wp\/v2\/media?parent=39159"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.glensfalls.com\/glensfallsbusinessjournal\/wp-json\/wp\/v2\/categories?post=39159"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.glensfalls.com\/glensfallsbusinessjournal\/wp-json\/wp\/v2\/tags?post=39159"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}