{"id":11621,"date":"2013-01-16T17:54:30","date_gmt":"2013-01-16T22:54:30","guid":{"rendered":"https:\/\/www.glensfalls.com\/gourmet\/2013\/01\/chicken-recipe.html"},"modified":"2013-01-16T17:54:30","modified_gmt":"2013-01-16T22:54:30","slug":"chicken-recipe","status":"publish","type":"post","link":"https:\/\/www.glensfalls.com\/gourmet\/2013\/01\/chicken-recipe\/","title":{"rendered":"Low Fat Chicken Recipe! One Of Our New Favorite Recipes For Chicken Breast!"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.glensfalls.com\/gourmet\/wp-content\/uploads\/sites\/111\/2013\/01\/crissy-spanish-chicken.jpg\" width=\"260\" height=\"346\" alt=\"crissy-spanish-chicken.jpg\" class=\"aligncenter\"><\/p>\n<p>Hey foodie friends! If you have been looking for easy <b>chicken recipes<\/b>, this <b>low fat chicken recipe<\/b> is one you need to try! This could become one of my new favorite <b>chicken and rice recipes<\/b>! Thank you Crissy D. for once again sharing with the group!<\/p>\n<p>I&#8217;ve actually been looking for a new <b>chicken recipe<\/b>. I have a bunch of <b>recipes for chicken breast<\/b>, but honestly none of my <b>chicken and rice recipes<\/b> are low fat. The bonus here is that you can also add this to your <b>crock pot chicken recipes <\/b>collection!<br \/>\n<b>Ingredients: <\/b><\/p>\n<p>4 Boneless chicken breasts<\/p>\n<p>1c Black beans<\/p>\n<p>1c Corn<\/p>\n<p>1 Small jar salsa<\/p>\n<p>1 Tbsp cumin<\/p>\n<p>1 Tbsp chili powder<\/p>\n<p>1\/2 c Plain Greek yogurt<\/p>\n<p><b>Get Cooking: <\/b><\/p>\n<p>Combine and cook in slow cooker all day on low (8-10 hours). Add 1\/2 c plain Greek yogurt in the last 30 mins to make a creamier version. Serve over brown rice. Delicioso&#8230;and low fat!&#8221;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hey foodie friends! If you have been looking for easy chicken recipes, this low fat chicken recipe is one you need to try! This could become one of my new favorite chicken and rice recipes! Thank you Crissy D. for&#8230;<\/p>\n","protected":false},"author":165,"featured_media":12172,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,2],"tags":[27],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Recipes For Chicken Breast: Low Fat Chicken Recipe!<\/title>\r\n<meta name=\"description\" content=\"Looking for a new chicken recipe? There are so many recipes for chicken breast out there, but this one is a low fat version that is great!\" \/>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.glensfalls.com\/gourmet\/2013\/01\/chicken-recipe\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Recipes For Chicken Breast: Low Fat Chicken Recipe!\" \/>\r\n<meta property=\"og:description\" content=\"Looking for a new chicken recipe? There are so many recipes for chicken breast out there, but this one is a low fat version that is great!\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.glensfalls.com\/gourmet\/2013\/01\/chicken-recipe\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Glens Falls Gourmet: A Cooking &amp; Recipe Blog For Foodies!\" \/>\r\n<meta property=\"article:published_time\" content=\"2013-01-16T22:54:30+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/www.glensfalls.com\/gourmet\/wp-content\/uploads\/sites\/111\/2013\/01\/crissy-spanish-chicken.jpg\" \/>\r\n\t<meta property=\"og:image:width\" content=\"453\" \/>\r\n\t<meta property=\"og:image:height\" content=\"604\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\r\n<meta name=\"author\" content=\"Deb Castellucci\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Deb Castellucci\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.glensfalls.com\/gourmet\/2013\/01\/chicken-recipe\/\",\"url\":\"https:\/\/www.glensfalls.com\/gourmet\/2013\/01\/chicken-recipe\/\",\"name\":\"Recipes For Chicken Breast: Low Fat Chicken Recipe!\",\"isPartOf\":{\"@id\":\"https:\/\/www.glensfalls.com\/gourmet\/#website\"},\"datePublished\":\"2013-01-16T22:54:30+00:00\",\"dateModified\":\"2013-01-16T22:54:30+00:00\",\"author\":{\"@id\":\"https:\/\/www.glensfalls.com\/gourmet\/#\/schema\/person\/3f9d411bdecc0072be882d4813f6bf41\"},\"description\":\"Looking for a new chicken recipe? There are so many recipes for chicken breast out there, but this one is a low fat version that is great!\",\"breadcrumb\":{\"@id\":\"https:\/\/www.glensfalls.com\/gourmet\/2013\/01\/chicken-recipe\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.glensfalls.com\/gourmet\/2013\/01\/chicken-recipe\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.glensfalls.com\/gourmet\/2013\/01\/chicken-recipe\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.glensfalls.com\/gourmet\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Low Fat Chicken Recipe! One Of Our New Favorite Recipes For Chicken Breast!\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.glensfalls.com\/gourmet\/#website\",\"url\":\"https:\/\/www.glensfalls.com\/gourmet\/\",\"name\":\"Glens Falls Gourmet: A Cooking &amp; Recipe Blog For Foodies!\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.glensfalls.com\/gourmet\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.glensfalls.com\/gourmet\/#\/schema\/person\/3f9d411bdecc0072be882d4813f6bf41\",\"name\":\"Deb Castellucci\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.glensfalls.com\/gourmet\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/56517fa0b3eff1c955f6089c18a08533?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/56517fa0b3eff1c955f6089c18a08533?s=96&d=mm&r=g\",\"caption\":\"Deb Castellucci\"},\"url\":\"https:\/\/www.glensfalls.com\/gourmet\/author\/dcastellucci\/\"}]}<\/script>\r\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Recipes For Chicken Breast: Low Fat Chicken Recipe!","description":"Looking for a new chicken recipe? There are so many recipes for chicken breast out there, but this one is a low fat version that is great!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.glensfalls.com\/gourmet\/2013\/01\/chicken-recipe\/","og_locale":"en_US","og_type":"article","og_title":"Recipes For Chicken Breast: Low Fat Chicken Recipe!","og_description":"Looking for a new chicken recipe? There are so many recipes for chicken breast out there, but this one is a low fat version that is great!","og_url":"https:\/\/www.glensfalls.com\/gourmet\/2013\/01\/chicken-recipe\/","og_site_name":"Glens Falls Gourmet: A Cooking &amp; Recipe Blog For Foodies!","article_published_time":"2013-01-16T22:54:30+00:00","og_image":[{"width":453,"height":604,"url":"https:\/\/www.glensfalls.com\/gourmet\/wp-content\/uploads\/sites\/111\/2013\/01\/crissy-spanish-chicken.jpg","type":"image\/jpeg"}],"author":"Deb Castellucci","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Deb Castellucci","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.glensfalls.com\/gourmet\/2013\/01\/chicken-recipe\/","url":"https:\/\/www.glensfalls.com\/gourmet\/2013\/01\/chicken-recipe\/","name":"Recipes For Chicken Breast: Low Fat Chicken Recipe!","isPartOf":{"@id":"https:\/\/www.glensfalls.com\/gourmet\/#website"},"datePublished":"2013-01-16T22:54:30+00:00","dateModified":"2013-01-16T22:54:30+00:00","author":{"@id":"https:\/\/www.glensfalls.com\/gourmet\/#\/schema\/person\/3f9d411bdecc0072be882d4813f6bf41"},"description":"Looking for a new chicken recipe? There are so many recipes for chicken breast out there, but this one is a low fat version that is great!","breadcrumb":{"@id":"https:\/\/www.glensfalls.com\/gourmet\/2013\/01\/chicken-recipe\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.glensfalls.com\/gourmet\/2013\/01\/chicken-recipe\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.glensfalls.com\/gourmet\/2013\/01\/chicken-recipe\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.glensfalls.com\/gourmet\/"},{"@type":"ListItem","position":2,"name":"Low Fat Chicken Recipe! One Of Our New Favorite Recipes For Chicken Breast!"}]},{"@type":"WebSite","@id":"https:\/\/www.glensfalls.com\/gourmet\/#website","url":"https:\/\/www.glensfalls.com\/gourmet\/","name":"Glens Falls Gourmet: A Cooking &amp; Recipe Blog For Foodies!","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.glensfalls.com\/gourmet\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.glensfalls.com\/gourmet\/#\/schema\/person\/3f9d411bdecc0072be882d4813f6bf41","name":"Deb Castellucci","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.glensfalls.com\/gourmet\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/56517fa0b3eff1c955f6089c18a08533?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/56517fa0b3eff1c955f6089c18a08533?s=96&d=mm&r=g","caption":"Deb Castellucci"},"url":"https:\/\/www.glensfalls.com\/gourmet\/author\/dcastellucci\/"}]}},"_links":{"self":[{"href":"https:\/\/www.glensfalls.com\/gourmet\/wp-json\/wp\/v2\/posts\/11621"}],"collection":[{"href":"https:\/\/www.glensfalls.com\/gourmet\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.glensfalls.com\/gourmet\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.glensfalls.com\/gourmet\/wp-json\/wp\/v2\/users\/165"}],"replies":[{"embeddable":true,"href":"https:\/\/www.glensfalls.com\/gourmet\/wp-json\/wp\/v2\/comments?post=11621"}],"version-history":[{"count":0,"href":"https:\/\/www.glensfalls.com\/gourmet\/wp-json\/wp\/v2\/posts\/11621\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.glensfalls.com\/gourmet\/wp-json\/wp\/v2\/media\/12172"}],"wp:attachment":[{"href":"https:\/\/www.glensfalls.com\/gourmet\/wp-json\/wp\/v2\/media?parent=11621"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.glensfalls.com\/gourmet\/wp-json\/wp\/v2\/categories?post=11621"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.glensfalls.com\/gourmet\/wp-json\/wp\/v2\/tags?post=11621"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}