{"id":11679,"date":"2013-01-30T17:34:53","date_gmt":"2013-01-30T22:34:53","guid":{"rendered":"https:\/\/www.glensfalls.com\/gourmet\/2013\/01\/recipes-for-the-super-bowl-cowboy-caviar.html"},"modified":"2013-01-30T17:34:53","modified_gmt":"2013-01-30T22:34:53","slug":"recipes-for-the-super-bowl-cowboy-caviar","status":"publish","type":"post","link":"https:\/\/www.glensfalls.com\/gourmet\/2013\/01\/recipes-for-the-super-bowl-cowboy-caviar\/","title":{"rendered":"Recipes For Super Bowl Sunday: Cowboy Caviar!"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.glensfalls.com\/gourmet\/wp-content\/uploads\/sites\/111\/2013\/01\/cowboy-caviar.jpg\" width=\"260\" height=\"173\" alt=\"cowboy-caviar.jpg\" class=\"aligncenter\">The big day is almost here and your list of indulgent <b>Super Bowl Sunday recipes<\/b> is growing. How about this one from Valleri James? It&#8217;s healthy, gluten free and flavorful!<\/p>\n<p>It will be nice to offer a few healthy choices on <b>Super Bowl Sunday<\/b>! I love that the beans and avocado make it a real stick to your ribs snack! Try this one and let us know what you think.<\/p>\n<p>Thanks for sharing Valleri! Enjoy your <b>Super Sunday party!<\/b><br \/>\n<b>Ingredients:<br \/>\n<\/b><\/p>\n<ul>\n<li>6<br \/>\nounces of sweet corn (frozen or fresh)<\/li>\n<li>15<br \/>\nounce can black beans<\/li>\n<li>5<br \/>\nounce can black eyed peas<\/li>\n<li>1 bunch green onions, chopped<\/li>\n<li>1 bunch cilantro, chopped<\/li>\n<li>2 avocado, chopped<\/li>\n<li>2 tomato, chopped<\/li>\n<li>2 TBS. Rice Wine Vinegar<\/li>\n<li>1 clove minced garlic<\/li>\n<li>1 tablespoon cumin<\/li>\n<li>1 lime, juiced<\/li>\n<\/ul>\n<p>(if<br \/>\nyou want it spicy, add 1 tsp. cayenne pepper)<\/p>\n<p><b>NOTE <\/b>If gluten free is a requirement in your diet, always read the labels on any of the canned\/bottled ingredients you are using!<\/p>\n<p><b>Directions:<br \/>\n<\/b><\/p>\n<ul>\n<li>Combine<br \/>\nthe last 4 ingredients to create the dressing<\/li>\n<li>Mix<br \/>\nall the other ingredients in a large bowl. <\/li>\n<li>Pour<br \/>\nthe dressing over the ingredients and lightly toss<\/li>\n<li>Refrigerate<br \/>\nfor at least 2 hours to allow flavors to mix<\/li>\n<li>Serve<br \/>\nwith tortilla or pita chips<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>The big day is almost here and your list of indulgent Super Bowl Sunday recipes is growing. How about this one from Valleri James? It&#8217;s healthy, gluten free and flavorful! It will be nice to offer a few healthy choices on&#8230;<\/p>\n","protected":false},"author":165,"featured_media":12348,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,2,15,16,21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Cowboy Caviar Recipe For Our Glens Falls Gourmet Friends: A Great Super Bowl Recipe!<\/title>\r\n<meta name=\"description\" content=\"Looking for great recipes to try for your Super Bowl party? 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