What kind of motivation spurs someone to truly lose weight? It's a $147 billion question - and that's only taking into account the medical costs in the U.S. alone. Health authorities have long struggled to find effective ways to curb...
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Fight Inflammation with These 5 Super Foods
Inflammation is a physiological response the body has to injury, pain, illness, and even stress. If your body has a temporary, acute inflammatory response-like pain, redness and swelling if you get a bug bite, for example-it is simply a sign...