As we head from summer toward the cooler days of fall- I can feel it in the air already, I bet you can, too- I am reminded of how a change in season often brings about a change in mindset....
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Stressed Out and Sedentary: How Can We Be Both in America Today?
When you think about stress, do you picture someone working long hours at a less than fulfilling job, experiencing financial hardships, or overburdened by too many errands and seemingly pointless tasks? Do you imagine relationships with friends and family suffering,...