Half moon, tree pose, salutation to the sun, downward dog – all descriptive and poetic words that describe certain yoga positions. There must be something to it since it’s been around since the 6th Century B.C.
Combining both physical dexterity and mental focus, it’s no secret that legions of practitioners abound throughout the USA. It’s good to know Glens Fallsians have embraced the concept and subsequently there are a number of qualified yoga centers here.
- Bliss Yoga Studio, 206 Glen St., Suite #20. 518-321-8359
- The Lemon Tree Yoga and Healing Arts Center, 21 Cooper Street in The Shirt Factory Building. 518-301-3291
- The Yoga Nook, 21 Thompson Ave. 518-798-0978
I need to get out my yoga mat and take some refresher courses. Maybe I’ll see you there!
Namaste, Alice
PS. Spay or neuter your pets.