Sunset Yoga on the Dock at Wiawaka
Come join Pam at Wiawaka on the dock for relaxing sunset yoga.
When and where
Date and time
Friday, Jul 5, 2024
7:15 PM - 8:30 PM
7:15 PM - 8:30 PM
Address
Wiawaka Center for Women,
3778 State Route 9L
Lake George,
NY
12845
Cost
$20
About this event
Stretching out and loosening up, we release tension and pressure in our bodies and minds. Letting go, we come to the present moment in our hearts amidst the nourishing water and robust mountains. Meditating, we absorb the harmonious colors of the sunset. Relaxing, we soften into the abundant life force naturally existing within and around us. The class includes yoga poses, breathwork, meditation, and yoga nidra. Recommended Props: Yoga Mat, 2 Yoga Blocks, and 1 Blanket or large towel. 75 minutes. (Wiawaka has extra mats and blocks.)
Event times and information subject to change and not guaranteed.