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Sober Activities in Glens Falls: Top Alcohol-Free Things to Do

Wondering about sober-friendly things to do in Glens Falls? We've rounded up over a dozen sober activities that range from exciting adventures to peaceful escapes. 

Relaxing, Creative & Nature-Inspired Activities

sound therapy at adirondack salt cave

🧖 Massage therapy, halotherapy, and more at Adirondack Salt CaveRecharge your body and mind with services like massage, salt therapy, and sound therapy in a tranquil setting.  

exterior of charles r wood theater

🎭 Catch a show at Charles R. Wood Theater or Park Theater: See local and touring performances, including productions by the popular Adirondack Theatre Festival each summer.

adirondack axe people posing

🪓 Try your hand at axe throwing at Adirondack Axe: This is a unique way to unwind, bond with friends, and try something out of the ordinary.

hovey pond park

🌳 Take a peaceful walk in the park: Stroll through tree-lined paths, picnic areas, and scenic green spaces across the region’s many local parks.

hyde collection exhibit

🖼️ Visit The Hyde Collection or The Chapman Museum: Explore rotating art exhibits, permanent collections, and historical artifacts that capture the spirit and culture of the region.

golf course in lake george

⛳ Play a round of golf or mini golf: Whether it’s a competitive 18 holes or a relaxing mini golf game, there are plenty of local spots to tee off.

lanes and games in lake george

🎳 Bowling and arcade fun at Lake George Lanes & Games: This all-ages entertainment center offers bowling, laser tag, and classic arcade games.

exterior of queensbury hotel

🏛️ Explore unique historic places: Take a step back in time with self-guided tours and historic landmarks throughout Glens Falls.

mural of a whale in space

🧑‍🎨 Follow the Arts Trail: This self-guided trail connects galleries, public art, and artists’ studios across the region.

great blue heron in water

🐦 Go birding: Grab your binoculars and explore peaceful wildlife areas where you can observe a variety of bird species in their natural habitats.

Seasonal & Family-Friendly Options

pint of blueberries held up by blueberry bush

🫐 Pick fresh fruit at Hick’s Orchard: Seasonal picking includes strawberries, blueberries, and apples—a delicious and wholesome way to spend a day.

adirondack thunder hockey game

🏒 Cheer on the Adirondack Thunder: The local ECHL hockey team plays from October through April, offering fast-paced action in a lively atmosphere. 

roller coasters at great escape

🎢 Spend the day at The Great Escape & Hurricane Harbor: From thrill rides to a water park, the fun at this family amusement park is all about adventure, not alcohol. 

two people holding up loon paintings
Photo from a loon painting class at Creative Jam

📅 See what’s happening around town: Check out the Glens Falls events calendar to find alcohol-free options like classes, festivals, sightseeing tours, and more—just use the filters to find your favorites.

adirondack adventure center's treetop adventure course

🌲 Adventure in Lake Luzerne: Treetop obstacle courses (Adirondack Adventure Center) and lazy river tubing (also Adirondack Adventure Center) make this local company perfect for a fun, alcohol-free day trip.  

Want one more idea? Rent a bike and go biking >>

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woman in hat poses in front water
About the Author: Erin Nudi Erin is an avid reader, yogi, jogger, and hiker living in Queensbury. When she's not perusing books at Northshire, Owl Pen Books, or Beldame Books, you can find her at a local event or park with her family.
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