Sober Activities in Glens Falls: Top Alcohol-Free Things to Do
Wondering about sober-friendly things to do in Glens Falls? We've rounded up over a dozen sober activities that range from exciting adventures to peaceful escapes.
Relaxing, Creative & Nature-Inspired Activities

🧖 Massage therapy, halotherapy, and more at Adirondack Salt Cave: Recharge your body and mind with services like massage, salt therapy, and sound therapy in a tranquil setting.

🎭 Catch a show at Charles R. Wood Theater or Park Theater: See local and touring performances, including productions by the popular Adirondack Theatre Festival each summer.

🪓 Try your hand at axe throwing at Adirondack Axe: This is a unique way to unwind, bond with friends, and try something out of the ordinary.

🌳 Take a peaceful walk in the park: Stroll through tree-lined paths, picnic areas, and scenic green spaces across the region’s many local parks.

🖼️ Visit The Hyde Collection or The Chapman Museum: Explore rotating art exhibits, permanent collections, and historical artifacts that capture the spirit and culture of the region.

⛳ Play a round of golf or mini golf: Whether it’s a competitive 18 holes or a relaxing mini golf game, there are plenty of local spots to tee off.

🎳 Bowling and arcade fun at Lake George Lanes & Games: This all-ages entertainment center offers bowling, laser tag, and classic arcade games.

🏛️ Explore unique historic places: Take a step back in time with self-guided tours and historic landmarks throughout Glens Falls.

🧑🎨 Follow the Arts Trail: This self-guided trail connects galleries, public art, and artists’ studios across the region.

🐦 Go birding: Grab your binoculars and explore peaceful wildlife areas where you can observe a variety of bird species in their natural habitats.
Seasonal & Family-Friendly Options

🫐 Pick fresh fruit at Hick’s Orchard: Seasonal picking includes strawberries, blueberries, and apples—a delicious and wholesome way to spend a day.

🏒 Cheer on the Adirondack Thunder: The local ECHL hockey team plays from October through April, offering fast-paced action in a lively atmosphere.

🎢 Spend the day at The Great Escape & Hurricane Harbor: From thrill rides to a water park, the fun at this family amusement park is all about adventure, not alcohol.

📅 See what’s happening around town: Check out the Glens Falls events calendar to find alcohol-free options like classes, festivals, sightseeing tours, and more—just use the filters to find your favorites.

🌲 Adventure in Lake Luzerne: Treetop obstacle courses (Adirondack Adventure Center) and lazy river tubing (also Adirondack Adventure Center) make this local company perfect for a fun, alcohol-free day trip.
Want one more idea? Rent a bike and go biking >>
