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Embrace the heat at Hot Yoga Queensbury
118 Quaker Road Queensbury, NY 12804 |
two people practicing yoga poses together, one in standing bow and the other in wheel A variety of classes for all levels is offered at Hot Yoga Queensbury.
a group of people practicing yoga together, lying on their mats Hot yoga offers a number of benefits, like burning calories faster.
woman doing a high lunge in front of a desk that says Hot Yoga and blocks in front of her that say Hot Barkan Try something new, like Hot Barkan yoga.
woman doing a back bend in front of a giant chalkboard Hot yoga allows your body to become more flexible.
three women doing yoga while holding up circular objects You'll find fun and flexibility with every pose.
woman doing a lunge Find what feels good on the mat and take it with you when you leave.
a woman stretching her leg near a door Take care of your body at Hot Yoga Queensbury.
black and white photo of woman in extended side angle Move in a way that feels good.
a woman bending back in a low lunge in front of clothes Find out how yoga is a complete full body experience.
a silhouette of a woman in a standing bow Transform your mind, body, and soul today.
two kids in front of a teal blue wall Yoga for kids is also available!
a woman lifting up a leg during a wheel pose while on a mountain summit You'll reduce your stress and find your potential.
people on yoga mats outside Take what you learned in the studio out into the world.
an arm flexing with beads wrapped around it You'll feel energized and challenged.
a person doing a standing bow pose outside in the winter Develop your yoga skills in the studio and you'll be able to practice anywhere.
a heart drawn in fog on a glass Learn about all the benefits of hot yoga firsthand.
yoga outfit hanging on hanger, shirt says Hot Yoga Queensbury Get into comfortable clothes and get started!
a skeleton wearing a hot yoga shirt and hat You'll find mats, towels, and more to rent or buy.
beads and necklaces on a table See all that Hot Yoga Queensbury has to offer.
a woman sitting behind a Hot Yoga desk All of the yoga instructors are Yoga Alliance certified. Photo credit: Jesse Winters
a somewhat panoramic view of the lobby at the studio Come and see Hot Yoga Queensbury for yourself!
Hot Yoga Queensbury Yoga logo Visit their website and check out the class schedule today.
slightly different Hot Yoga Queensbury logo No membership is required.

Overview

Hot Yoga Queensbury offers a variety of classes for all levels of yogis in an environment that will inspire, challenge, and support you. All of the teachers are Yoga Alliance certified to ensure the highest quality instructors teaching the class.

About Hot Yoga Queensbury

Hot Yoga Queensbury offers classes that are open to the public, with no membership required. Whether you're new to yoga or have been practicing for years, you'll find a class that fits your needs and your style. From lunges to handstands, yin yoga to gentle yoga, it all happens at Hot Yoga Queensbury!

Although you're not required to sign up for a membership, you might opt to check out their options if you'd like to save some money over time.

They also offer kids yoga if you have children interested in the practice, or private lessons, for those who would prefer a more intimate setting.

Why Hot Yoga?

Practicing yoga in a heated room increases your heart rate, which in turn allows you to burn more calories quicker. It also speeds up your metabolism, which allows your body to become more flexible and helps to break down glucose and fatty acids faster.

In addition, hot yoga stimulates the lymphatic system responsible for ridding your body of toxins and harmful substances.

Tips for Attending Hot Yoga Queensbury

  • Bring a yoga mat and towel, or you can purchase or rent these items on site.
  • Avoid cotton and constrictive clothing.
  • Come hydrated.
  • Arrive on time.

Visit their website or download their free app to browse the class schedule today!

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Read Reviews

1 reviews from our community

The positive vibrations put forth at HYQ words do not quite suffice. A diverse community of yogis- teachers, students, visitors, guest leaders/artists- is thriving here. HYQ is a source/resource for practice and development of physical, mental and spiritual health and growth for all. Hot, warm, non-heated classes are led by dynamic and professional instructors. The studio offers so many unique and valuable workshops and special events for self-development as well as giving to others in need. Come check it out for yourself! It’s just an amazing place filled with amazing people!


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