Photo by Jesse Winters
By Liz Witbeck
People looking to get in shape and achieve their weight loss goals have another area option—ILoveKickboxing.com in Queensbury.
ILoveKickboxing.com is a franchise that started in 2009. Since then, the company has spread across the United States and Canada.
“I have always loved everything to do with fitness and was looking for a franchise opportunity that met my passions and goals to help people change their lives,” said Dana Moraci, a Long Island native who moved to the area 12 years ago.
Moraci and her husband were members of the Clifton Park branch of ILoveKickboxing. When she found out about the opportunity to have franchise, she seized the moment.
“I enjoy healthy eating and a healthy lifestyle and I wanted to share my passions and change the way people thought of fitness,” she said.
Located at 820 Route 9, her business has been embraced by the local community, she said.
Classes are led by a trained instructor. During a person’s first day, each participant receives a consultation to determine their individualized fitness goals. During the class, they are given a one-on-one instruction to show them the necessary form that will suit their needs.
“Each person works at their own pace and at their own fitness level,” said Moraci.
In the studio, participants work with a standing punching bag. Instructors lead the class through a variety of exercises during a full 60-minute workout. Each class starts with conditioning and stretching.
“It’s a total body workout, that is energizing and fun,” said Moraci.
“One of the best things about I Love Kickboxing is the community vibe,” she said. “Working out alone is boring. Here, we know every member by their name.”
She plans events to motivate participants. Each month, they have a Kickboxer of the Month, celebrating someone who is working hard toward their goals and inspiring others.
They also bring in a DJ once a month to play live music during themed evening classes. Members get dressed up in the theme of the night and a prize is awarded to best dressed.
The staff at I Love Kickboxing Queensbury works to ensure that the vibe is fun and enjoyable.
“It has been truly wonderful. Queensbury has embraced us with so much love,” said Moraci. “The progress that people see in a couple of sessions is amazing.”
New members can receive three kickboxing classes for $10, plus a free pair of boxing gloves.
For more information, visit ilovekickboxingqueensburyny.com or call (518) 831-5379.