
Courtesy ARCC
By Ann Donnelly
For James Lenhart, the path to business ownership in the fitness industry began not in a corporate boardroom, but in a small high school weight room in Ticonderoga, New York. Today, as the owner-operator of Anytime Fitness franchises in Glens Falls and Hudson Falls, Lenhart is using his background in kinesiology and professional strength training to help a new generation of Adirondack residents reach their physical goals.
Lenhart’s interest in fitness was sparked at age 14 when his physical education coaches suggested he visit the weight room to improve his performance in baseball and football. He quickly noticed the “positive impact” on his body and decided to pursue a career helping others experience similar changes.
“I thought I would love to do something like this and help people,” Lenhart said.
He attended SUNY Cortland, a school renowned for its physical education and kinesiology programs. He earned a Bachelor of Science in kinesiology, a field he defines as the “study of human movement.” During his college years, Lenhart secured a strength and conditioning internship with the New York Jets, followed by another internship at the University of South Florida in Tampa.








