
AARP Travel released in October the results of its latest study, examining the health and wellness benefits of leisure travel.
According to the survey, those who travel reported better emotional and physical health and improved relationships and productivity at work. Additionally, overall well-being is one of the biggest advantages of travel, with the benefits starting during the initial travel planning phase and extending well beyond the trip, the study said. The longest lasting travel benefit reported is improved relationships with loved ones, lasting six weeks on average.
The study shows four of five baby boomers experience at least one health benefit during a trip and 73 percent notice at least one health benefit post trip. By far, boomers get the most health benefits during the trip (56 percent). One in five indicate they experience health benefits before, during, and after the trip equally. Millennials experience a far bigger benefit from planning a trip (23 percent) than Boomers (6 percent).
“This research shows there are many health and wellness benefits during all stages of travel across generations, and seeing those benefits significantly improves their satisfaction with the trip,” said Alison Bryant, AARP research senior vice president. “Any type of travel, whether it’s a weekend getaway or a week-long trip, can be an effective way to renew and recharge and the benefits far outweigh the short-lived drawbacks.”






Mickey Orta has joined the NBT Wealth Management as senior vice president and a member of the NBT’s wealth leadership team. 